Wellbeing Links

5 Ways to Wellbeing 

7 ways to support children and young people who are worried 

Advice for Parents and Carers: Talking mental health with young people at primary school 

Care for the family 

Children’s Health and Wellbeing Advice 

Just One Norfolk – support and advice for children from 0-25

Kooth – Online mental wellbeing community 

My Self-care plan for primary 

NHS stress Busters 

Norfolk and Waveney Mind 

REST – Recover, Eat, Support and Talk 

Self-care 

Self-care for Parents and Carers 

Supporting Smiles, mental health and wellbeing 

Support with Bereavement 

Young Carers and families – advice and support 

Young Minds