The Anna Freud Centre have teamed up with Shout to offer a free, confidential text messenger service for anyone that is feeling overwhelmed or unable to cope.
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Children’s Mental Health Week
This week marks the start of Children’s Mental Health week. The theme this year is ‘Express Yourself’. Expressing yourself is a way to share your feelings, thoughts, or ideas, through creativity. This could be through art, writing, drama, activities that make you feel good.
You can find further information & free resources online at Children’s Mental Health Week 2021
